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	<title>Comments on: Mamavation Monday: Week 4 Update</title>
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	<link>http://www.wahmbahm.com/mamavation-monday-week-4-update</link>
	<description>Work at Home Mom Busy and Happy Mom</description>
	<lastBuildDate>Wed, 08 Sep 2010 15:39:00 +0000</lastBuildDate>
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		<title>By: Ivette Muller</title>
		<link>http://www.wahmbahm.com/mamavation-monday-week-4-update/comment-page-1#comment-445</link>
		<dc:creator>Ivette Muller</dc:creator>
		<pubDate>Fri, 21 May 2010 02:49:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.wahmbahm.com/?p=652#comment-445</guid>
		<description>Hello ,&lt;br&gt;&lt;br&gt;	 Your contact Ivette Muller invites you to participate in an iPad review program.&lt;br&gt; Marketing research companies are looking for individuals who are interested in reviewing the new Apple iPad. The testing period lasts one month, after which reviewers can keep the device as a reward.&lt;br&gt; To see more details or to register to our program, follow the link below:&lt;br&gt;&lt;br&gt; &lt;a href=&quot;http://www.betaincgroup.com&quot; rel=&quot;nofollow&quot;&gt;http://www.betaincgroup.com&lt;/a&gt;&lt;br&gt;&lt;br&gt; Thanks,&lt;br&gt;&lt;br&gt; The Beta Testing Inc Group&lt;br&gt; ___&lt;br&gt; This message was intended for , and was sent on behalf of Ivette &lt;a href=&quot;mailto:Muller&lt;ivettemuller@aol.com&quot;&gt;Muller&lt;ivettemuller@aol.com&lt;/a&gt;&gt;</description>
		<content:encoded><![CDATA[<p>Hello ,</p>
<p>	 Your contact Ivette Muller invites you to participate in an iPad review program.<br /> Marketing research companies are looking for individuals who are interested in reviewing the new Apple iPad. The testing period lasts one month, after which reviewers can keep the device as a reward.<br /> To see more details or to register to our program, follow the link below:</p>
<p> <a href="http://www.betaincgroup.com" rel="nofollow">http://www.betaincgroup.com</a></p>
<p> Thanks,</p>
<p> The Beta Testing Inc Group<br /> ___<br /> This message was intended for , and was sent on behalf of Ivette &lt;a href=&#8221;mailto:Muller&lt;ivettemuller@aol.com&#8221;&gt;Muller&lt;ivettemuller@aol.com&gt;</p>
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	<item>
		<title>By: Ivette Muller</title>
		<link>http://www.wahmbahm.com/mamavation-monday-week-4-update/comment-page-1#comment-449</link>
		<dc:creator>Ivette Muller</dc:creator>
		<pubDate>Fri, 21 May 2010 02:49:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.wahmbahm.com/?p=652#comment-449</guid>
		<description>Hello ,&lt;br&gt;&lt;br&gt;	 Your contact Ivette Muller invites you to participate in an iPad review program.&lt;br&gt; Marketing research companies are looking for individuals who are interested in reviewing the new Apple iPad. The testing period lasts one month, after which reviewers can keep the device as a reward.&lt;br&gt; To see more details or to register to our program, follow the link below:&lt;br&gt;&lt;br&gt; &lt;a href=&quot;http://www.betaincgroup.com&quot; rel=&quot;nofollow&quot;&gt;http://www.betaincgroup.com&lt;/a&gt;&lt;br&gt;&lt;br&gt; Thanks,&lt;br&gt;&lt;br&gt; The Beta Testing Inc Group&lt;br&gt; ___&lt;br&gt; This message was intended for , and was sent on behalf of Ivette &lt;a href=&quot;mailto:Muller&lt;ivettemuller@aol.com&quot;&gt;Muller&lt;ivettemuller@aol.com&lt;/a&gt;&gt;</description>
		<content:encoded><![CDATA[<p>Hello ,</p>
<p>	 Your contact Ivette Muller invites you to participate in an iPad review program.<br /> Marketing research companies are looking for individuals who are interested in reviewing the new Apple iPad. The testing period lasts one month, after which reviewers can keep the device as a reward.<br /> To see more details or to register to our program, follow the link below:</p>
<p> <a href="http://www.betaincgroup.com" rel="nofollow">http://www.betaincgroup.com</a></p>
<p> Thanks,</p>
<p> The Beta Testing Inc Group<br /> ___<br /> This message was intended for , and was sent on behalf of Ivette &lt;a href=&#8221;mailto:Muller&lt;ivettemuller@aol.com&#8221;&gt;Muller&lt;ivettemuller@aol.com&gt;</p>
]]></content:encoded>
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	<item>
		<title>By: Ivette Muller</title>
		<link>http://www.wahmbahm.com/mamavation-monday-week-4-update/comment-page-1#comment-446</link>
		<dc:creator>Ivette Muller</dc:creator>
		<pubDate>Fri, 21 May 2010 02:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.wahmbahm.com/?p=652#comment-446</guid>
		<description>Hello ,&lt;br&gt;&lt;br&gt;	 Your contact Ivette Muller invites you to participate in an iPad review program.&lt;br&gt; Marketing research companies are looking for individuals who are interested in reviewing the new Apple iPad. The testing period lasts one month, after which reviewers can keep the device as a reward.&lt;br&gt; To see more details or to register to our program, follow the link below:&lt;br&gt;&lt;br&gt; &lt;a href=&quot;http://www.betaincgroup.com&quot; rel=&quot;nofollow&quot;&gt;http://www.betaincgroup.com&lt;/a&gt;&lt;br&gt;&lt;br&gt; Thanks,&lt;br&gt;&lt;br&gt; The Beta Testing Inc Group&lt;br&gt; ___&lt;br&gt; This message was intended for , and was sent on behalf of Ivette &lt;a href=&quot;mailto:Muller&lt;ivettemuller@aol.com&quot;&gt;Muller&lt;ivettemuller@aol.com&lt;/a&gt;&gt;</description>
		<content:encoded><![CDATA[<p>Hello ,</p>
<p>	 Your contact Ivette Muller invites you to participate in an iPad review program.<br /> Marketing research companies are looking for individuals who are interested in reviewing the new Apple iPad. The testing period lasts one month, after which reviewers can keep the device as a reward.<br /> To see more details or to register to our program, follow the link below:</p>
<p> <a href="http://www.betaincgroup.com" rel="nofollow">http://www.betaincgroup.com</a></p>
<p> Thanks,</p>
<p> The Beta Testing Inc Group<br /> ___<br /> This message was intended for , and was sent on behalf of Ivette &lt;a href=&#8221;mailto:Muller&lt;ivettemuller@aol.com&#8221;&gt;Muller&lt;ivettemuller@aol.com&gt;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ivette Muller</title>
		<link>http://www.wahmbahm.com/mamavation-monday-week-4-update/comment-page-1#comment-447</link>
		<dc:creator>Ivette Muller</dc:creator>
		<pubDate>Fri, 21 May 2010 02:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.wahmbahm.com/?p=652#comment-447</guid>
		<description>Hello ,&lt;br&gt;&lt;br&gt;	 Your contact Ivette Muller invites you to participate in an iPad review program.&lt;br&gt; Marketing research companies are looking for individuals who are interested in reviewing the new Apple iPad. The testing period lasts one month, after which reviewers can keep the device as a reward.&lt;br&gt; To see more details or to register to our program, follow the link below:&lt;br&gt;&lt;br&gt; &lt;a href=&quot;http://www.betaincgroup.com&quot; rel=&quot;nofollow&quot;&gt;http://www.betaincgroup.com&lt;/a&gt;&lt;br&gt;&lt;br&gt; Thanks,&lt;br&gt;&lt;br&gt; The Beta Testing Inc Group&lt;br&gt; ___&lt;br&gt; This message was intended for , and was sent on behalf of Ivette &lt;a href=&quot;mailto:Muller&lt;ivettemuller@aol.com&quot;&gt;Muller&lt;ivettemuller@aol.com&lt;/a&gt;&gt;</description>
		<content:encoded><![CDATA[<p>Hello ,</p>
<p>	 Your contact Ivette Muller invites you to participate in an iPad review program.<br /> Marketing research companies are looking for individuals who are interested in reviewing the new Apple iPad. The testing period lasts one month, after which reviewers can keep the device as a reward.<br /> To see more details or to register to our program, follow the link below:</p>
<p> <a href="http://www.betaincgroup.com" rel="nofollow">http://www.betaincgroup.com</a></p>
<p> Thanks,</p>
<p> The Beta Testing Inc Group<br /> ___<br /> This message was intended for , and was sent on behalf of Ivette &lt;a href=&#8221;mailto:Muller&lt;ivettemuller@aol.com&#8221;&gt;Muller&lt;ivettemuller@aol.com&gt;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ivette Muller</title>
		<link>http://www.wahmbahm.com/mamavation-monday-week-4-update/comment-page-1#comment-448</link>
		<dc:creator>Ivette Muller</dc:creator>
		<pubDate>Fri, 21 May 2010 02:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.wahmbahm.com/?p=652#comment-448</guid>
		<description>Hello ,&lt;br&gt;&lt;br&gt;	 Your contact Ivette Muller invites you to participate in an iPad review program.&lt;br&gt; Marketing research companies are looking for individuals who are interested in reviewing the new Apple iPad. The testing period lasts one month, after which reviewers can keep the device as a reward.&lt;br&gt; To see more details or to register to our program, follow the link below:&lt;br&gt;&lt;br&gt; &lt;a href=&quot;http://www.betaincgroup.com&quot; rel=&quot;nofollow&quot;&gt;http://www.betaincgroup.com&lt;/a&gt;&lt;br&gt;&lt;br&gt; Thanks,&lt;br&gt;&lt;br&gt; The Beta Testing Inc Group&lt;br&gt; ___&lt;br&gt; This message was intended for , and was sent on behalf of Ivette &lt;a href=&quot;mailto:Muller&lt;ivettemuller@aol.com&quot;&gt;Muller&lt;ivettemuller@aol.com&lt;/a&gt;&gt;</description>
		<content:encoded><![CDATA[<p>Hello ,</p>
<p>	 Your contact Ivette Muller invites you to participate in an iPad review program.<br /> Marketing research companies are looking for individuals who are interested in reviewing the new Apple iPad. The testing period lasts one month, after which reviewers can keep the device as a reward.<br /> To see more details or to register to our program, follow the link below:</p>
<p> <a href="http://www.betaincgroup.com" rel="nofollow">http://www.betaincgroup.com</a></p>
<p> Thanks,</p>
<p> The Beta Testing Inc Group<br /> ___<br /> This message was intended for , and was sent on behalf of Ivette &lt;a href=&#8221;mailto:Muller&lt;ivettemuller@aol.com&#8221;&gt;Muller&lt;ivettemuller@aol.com&gt;</p>
]]></content:encoded>
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		<title>By: Janice - Fitness Cheerleader</title>
		<link>http://www.wahmbahm.com/mamavation-monday-week-4-update/comment-page-1#comment-444</link>
		<dc:creator>Janice - Fitness Cheerleader</dc:creator>
		<pubDate>Sat, 27 Feb 2010 08:35:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.wahmbahm.com/?p=652#comment-444</guid>
		<description>50lbs in 20 weeks seems ambitious - it&#039;s doable if you workout at a hard intensity and start doing 2 a day workouts - 1 in the am and one in the evening.  Are you eating 6 small meals/day?  That will also help.  Good luck and keep up the good work!</description>
		<content:encoded><![CDATA[<p>50lbs in 20 weeks seems ambitious &#8211; it&#39;s doable if you workout at a hard intensity and start doing 2 a day workouts &#8211; 1 in the am and one in the evening.  Are you eating 6 small meals/day?  That will also help.  Good luck and keep up the good work!</p>
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		<title>By: Janice - Fitness Cheerleader</title>
		<link>http://www.wahmbahm.com/mamavation-monday-week-4-update/comment-page-1#comment-266</link>
		<dc:creator>Janice - Fitness Cheerleader</dc:creator>
		<pubDate>Sat, 27 Feb 2010 01:35:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.wahmbahm.com/?p=652#comment-266</guid>
		<description>50lbs in 20 weeks seems ambitious - it&#039;s doable if you workout at a hard intensity and start doing 2 a day workouts - 1 in the am and one in the evening.  Are you eating 6 small meals/day?  That will also help.  Good luck and keep up the good work!</description>
		<content:encoded><![CDATA[<p>50lbs in 20 weeks seems ambitious &#8211; it&#39;s doable if you workout at a hard intensity and start doing 2 a day workouts &#8211; 1 in the am and one in the evening.  Are you eating 6 small meals/day?  That will also help.  Good luck and keep up the good work!</p>
]]></content:encoded>
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		<title>By: daenel</title>
		<link>http://www.wahmbahm.com/mamavation-monday-week-4-update/comment-page-1#comment-265</link>
		<dc:creator>daenel</dc:creator>
		<pubDate>Wed, 24 Feb 2010 21:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.wahmbahm.com/?p=652#comment-265</guid>
		<description>Congrats on your weight loss.  Make sure that you are transitioning into a healthy lifestyle so that your weight loss is healthy and permanent.</description>
		<content:encoded><![CDATA[<p>Congrats on your weight loss.  Make sure that you are transitioning into a healthy lifestyle so that your weight loss is healthy and permanent.</p>
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		<title>By: Jessica</title>
		<link>http://www.wahmbahm.com/mamavation-monday-week-4-update/comment-page-1#comment-264</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Wed, 24 Feb 2010 01:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.wahmbahm.com/?p=652#comment-264</guid>
		<description>WooHoo on 1.2# down!  That&#039;s awesome!  I like Billy Blanks TaeBo DVD&#039;s.  And, Tracey Mallet&#039;s DVD&#039;s look good.  I&#039;m using Netflix to try out different ones.&lt;br&gt;&lt;br&gt;Moving, moving, moving...  Excellent goal! :)</description>
		<content:encoded><![CDATA[<p>WooHoo on 1.2# down!  That&#39;s awesome!  I like Billy Blanks TaeBo DVD&#39;s.  And, Tracey Mallet&#39;s DVD&#39;s look good.  I&#39;m using Netflix to try out different ones.</p>
<p>Moving, moving, moving&#8230;  Excellent goal! <img src='http://www.wahmbahm.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: danatompkins</title>
		<link>http://www.wahmbahm.com/mamavation-monday-week-4-update/comment-page-1#comment-263</link>
		<dc:creator>danatompkins</dc:creator>
		<pubDate>Tue, 23 Feb 2010 13:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.wahmbahm.com/?p=652#comment-263</guid>
		<description>Good luck, sounds like a big goal! This is going to be a great journey, I look forward to hearing about it. I am looking forward to a Wii board - but they aren&#039;t anywhere...::sigh::</description>
		<content:encoded><![CDATA[<p>Good luck, sounds like a big goal! This is going to be a great journey, I look forward to hearing about it. I am looking forward to a Wii board &#8211; but they aren&#39;t anywhere&#8230;::sigh::</p>
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